Understand how being raised by a narcissistic parent impacts your development as a child and how that shows up in your adulthood
...and then learn how you can become resistant to their further abuse and heal your core wounds
How having a narcissistic parent affects you as a developing child and causes childhood trauma-The Origin
The 3 main emotional weapons they use to force obedience and compliance
The different roles you take to adapt to the stressful environment you were brought in and How you become the Golden Child, the lost/invisible child or the black sheep - The Impact
How you develop the patterns of codependency, avoidance or narcissism and re-enact them in your adult relationship - The Result
The biggest reason why you keep ending up in similar toxic relationships & what it takes to be the cycle breaker
How do you manage your relationship with your narcissistic parents through "contactless contact" and set firm boundaries- The Management
How do you take a stand for yourself, break enmeshment and create a functional space for your healing
How do you heal the trauma, release the guilt, shame and obligation, change and become narcissist-proof for real- The Resolution