6 Week Online Group Healing Sessions

Stop waiting for time to take your pain and confusion away and instead, join me in 6 weekly group healing sessions

...to break free from the chains of trauma bond and cognitive dissonance

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Here is the deal with breaking the trauma bond...

People don't want to just keep reading about narcissistic abuse. Too much dry information is overwhelming and good for awareness only.

People don't want to be confused between the parts— one wants to move and the other still wants to give it a try one more time.

People want clarity and resolution to move forward in their life. They want easy and effective answers to their questions, tools and techniques that are proven to help and strategic ways to reclaim their freedom

...and here's where 6 week Group Healing Sessions come in

In these sessions, You begin with understanding how trauma bonding happens at the nervous system level, What sustains it and then you learn how to break free

 

And the best part is: You do it with a group!

Here is how the process works

Step by Step

Step #1


Understand What trauma bonding is and how does it happen at the nervous system level

Step #2


Resolve the mystery by learning what sustains, maintains and reinforces the trauma bond and why it is so hard to break- (It isn't just your childhood!)

Step #3


Learn how to break free from this unwanted addiction by doing the actual trauma work to rewire and reprogram your brain, body and soul.

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Here is the complete Information...

When Will The Sessions Begin& What Will be The Duration?


 

Date & Time For The Next Cohort:

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Date: 10th January 

Time: Morning- 10:30 AM EST / 07:30 AM PST / 09:30 AM CST / 08:30 AM MST

Duration: 1 Hour

 

Where will the sessions happen? What if I miss a session,Will 1:1 support be available?


The sessions will be done over Zoom meetings and the duration of each session will be 1 hour. If by any chance, you miss a session, you will get access to its recording within 24 hours but no refund will be availed.

No 1:1 support outside of sessions will be provided except by email. 

Here is exactly what is covered in these 6 Weekly Sessions

 


First Half

Orientation, No Contact, Setting The Foundation

Week 1-3

  • Week 1: We Will Strategically Understand What Causes Trauma Bonding And How The Process Of Breaking It Looks Like. We will lay out the road map of healing for strategic utilisation of time and resources.  

 

  • Week 2: You'll learn what full no-contact means and how to practise it for real. You will also learn the principles of minimal contact in case, you can't fully cut them off. We will Work on Capacity Building To Tolerate Heavy Emotions And Do The Prep Work For The Trauma Processing

 

  • Week 3: We Will Begin The Actual Healing Work And Use Multiple Trauma Processing Modalities (Brainspotting, Havening, Hypnosis, EFT etc.) To Release The Sadness And Dissolve Cognitive Dissonance 


Second Half

Clarity, Emotional Processing, Acceptance & Freedom

Week 4-6

  • Week 4: We Will Do Deep Trauma Work Mainly Via Hypnosis To Remove Brain Fog, Gain Clarity To See The Narcissist For Who They Are And Release The Emotions That Arise With Realisation. This Session Will Repattern, Reprogram and Rewire Your Brain At A Subconscious Level.

 

  • Week 5: We Will Work Around Complicated Grief Of The Loss You've Experienced. The Goal Will be To Move Towards The Full Acceptance Of The Reality Of This Person And The Relationship You Had With Them. Further Emotional Clearing & Freeing The Internal Space.

 

  • Week 6: Future Orientation For Thriving. Setting Key Goals Of Healing And How To Move Forward From Here. 

Everything you need to understand what keeps you trauma bonded and break it to reclaim your freedom and heal for real

6-Week Online Group Sessions

$480

$360

ONE TIME PAYMENT WITH EXTRA DISCOUNT OF $120

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6-Week Online Group Sessions

$480

$80

6 WEEKLY PAYMENTS CHARGED PER SESSION

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What about the actual tools, techniques and other resources that you need for breaking the Trauma Bond?


Don’t worry. We’ve got your back..

bonus #1

No Contact Worksheet

Follow this step by step process and win at doing the no contact the right way with relapase prevention

bonus #2

Grief Processing Worksheet

Use this proven worksheet to give your grief a voice to release it through the ritual of letting go.

bonus #3

Inner Freedom Healing Track

Listen to this track and let it take you into a deep relaxed state and once you are in it, let it reprogram your subconscious to see the reality about the narcissist

bonus #4

Core Wound Healing Track

Listen to this track and let it help you release the deep-seated pain, sadness and anger so that you can connect with your inner child and heal the origin once for all

and much much more...

Access To The Recording of Each Session 

Once the session is done and the resources are compiled, you get lifetime access to the recording. The access will be sent right after the session is done.

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What makes Breaking The Trauma Bond so experiential and close to my heart?

I can still remember the worst moment of my life when I tried to hang myself from a ceiling fan because of chronic anxiety and when a painful thought of my mother waiting at home stopped me from kicking away the table I was standing on. Back then, I was a 20-year-old guy, so broken inside that I tried to end my life without even thinking for a second.

At the lowest point of my life, I suffered from strange health problems that turned my life into a living hell. My life was so terrible that I saw no hope. It was all because of the constant manipulation, belittling, isolation and blame shift I experienced at the hands of my narcissistic roommate.

The terrible abuse didn't only make me feel as if I was the crazy one but also as if I didn't deserve to live at all. The experience was the last straw that broke the camel's back.

With no knowledge of boundaries and what I deserve, the abuser succeeded in destroying my self-respect, confidence, self-esteem and self-worth until I started to fade slowly into nothingness.

The abuse continued for two years till it left me with a broken spirit and a mental illness. It was when that toxic person tried to re-enter my life, I asked myself, "Do I have to keep allowing him to walk all over me?", "Do I deserve this kind of soul-destroying treatment?" Is this how I am supposed to live?"

The answer was no. My conscience guided me towards a new way of life where I didn't have to serve such a destructive connection anymore.

I cut off all the toxic people from my life and started healing the unresolved trauma, which surprisingly was ancient than I thought. It was the abuse that I experienced as a child in my own family, of which my mother was the biggest victim and two other abusive relationships in which I was involved at a later stage of my life.

I continued to heal until I transformed into a stronger, wiser and better version of myself. I took my mother along on the journey of healing which she needed the most.

I helped her recover from years of abuse and trauma, which I'm still doing, and I would like to do the same for you. You don't have to suffer in silence, and you can heal as I have only if you "Let the healing begin".

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When you walk away from these Group Sessions, you’ll know exactly how to…

1.

Recognize what is keeping you glued with the narcissist

2.

Go No Contact the right way or minimize the contact to detach yourself from the narcissist

3.

Regulate your Nervous System so that you can manage urges and end the cycle of addiction

4.

Release the emotional pain that comes with the loss of what you thought was the real

5.

Stop blaming yourself and hold space for your grief so that you can heal deeply and don't relapse

Still have questions? We’ve got answers…

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So in a nutshell, Here is what these sessions are all about...

Freedom to end toxic cycles of break up/patch up

Freedom to change confusion and brain fog into clarity

Freedom to reclaim your life and heal deeply

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