8 Week Online Group Sessions on Healing After Narcissistic Abuse

Stop the cycle of suffering by Understanding how narcissistic abuse affects multiple aspects of your life 

......and then use that understanding to heal through a 5 Step Proven-To-Work Trauma-Informed framework that will help you to let go of your past, recover & move on.

 

Join me in 8 Weekly Group Healing Sessions

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Here is the deal with healing after narcissist abuse for real...

Wasting your time on traditional talk therapy, woo-woo techniques/programs that aren’t trauma-informed leave you feeling hopeless about your situation because they don’t help you address the root cause of your trauma.

Hoping that time will take away your pain and you’ll forget them doesn’t work either because psychological trauma is stored in deeper parts of your brain and body where time is irrelevant and non-existent.

But with a proven-to-work, trauma-informed and practical healing framework, it is totally possible to heal in a way that helps you to fully recover from the devastating impact of narcissistic abuse trauma & not just focus on the temporary symptomatic resolution.

...and here's where 8 week Group Healing Sessions come in

In these sessions, First, You thoroughly understand the multifaceted impact of narcissistic abuse and then you learn how to heal it using a dynamic 5 Step Healing Framework

 

And the best part is: You do it with a group!

Here is how the process works

Step by Step

Step #1


Understand “what happened to you in the relationship” from a trauma-informed and empowering point of view (Hint: you aren’t broken)

Step #2


Learn what it takes to heal for real and how does the 5 step framework can help you from being a survivor to becoming a thriver

Step #3

Depending on where you’re at in your healing journey, adapt and apply the knowledge & as per your needs & requirements.

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Here is the complete Information...

When Will The Sessions Begin & What Will be The Duration?



Date & Time For The First Session:

 

Date: Tuesday, 5th July

Time: Morning09:30 AM EST / 06:30 AM PST / 08:30 AM CST / 07:30 AM MST

Duration: 1 Hour 30 minutes

Max Seats Available: 10

 

Where will the sessions happen? What if I miss a session,Will 1:1 support be available? 


The sessions will be done over Zoom meetings and the duration of each session will be 1 hour and 30 mins. If, by any chance, you miss a session, you will get access to its recording within 24 hours but no refund will be availed.

No 1:1 support outside of sessions will be provided except by email. 

Here is exactly what is covered in these 8 Weekly Sessions

 


First Half

Orientation, No Contact, Setting The Foundation

Week 1-3

  • Week 1:  We will get to know each other and understand what exactly would be covered in the upcoming sessions. We will set realistic expectations and will lay out the road map of healing for strategic utilisation of time and resources.  

 

  • Week 2: You'll learn what it means to "Heal For Real" after Narcissistic Abuse. Why do we use a salutogenic approach to healing and how that will benefit you. You'll also understand How Trauma from Narcissistic Abuse impacts every aspect of your being: Physical, Emotional Psychological, Neurological and Biochemical  

 

  • Week 3: You'll understand the  Trauma-Informed 5 Step Framework to Heal After Narcissistic Abuse and how we will practically apply it to do the healing work. You'll learn about
  1. Step 1- Stabilization (Calming & Preparing The Body)-How to calm, regulate and relax your body 
  2. Step 2- Trauma Processing (Unpacking the Potential Trauma) What is trauma processing & how to do it at the “mind and body” level.

  3. Step 3- Processing the Grief & Mourning The Loss: What makes Grief after Narcissistic Abuse so Complex. How to move through the devastating feelings of “sadness” 
  4. Step 4- Restoration & Reconnection- The best way you can heal your Body & help it release the toxic stress (the cause of many chronic illnesses).
  5. Step-5 Thriving- How to unlock your potential and Nurture the innate Resilience to set realistic goals for thriving.


Second Half

Clarity, Emotional Processing, Acceptance & Freedom

Week 4-8

  • Week 4: We Will Begin practical Healing Work And learn fundamental skills of Nervous System Regulation. We will learn how to feel resourceful and capable of reducing distress, neutralising triggers and processing heavy trauma.

 

  • Week 5: We Will Begin Deep Trauma Work Using Multiple Modalities (Brainspotting, EFT, Havening, Hypnosis) to work on immediate pain, sadness, shock and whatever is on the surface ready to be processed.

 

  • Week 6: We will continue the trauma work and processing. This week's focus will be on resolving Cognitive Dissonance to remove brain fog, gain clarity to see the narcissist for who they are And Release The Emotions That Arise With Realisation.

 

  • Week 7: We Will Work Around Complicated Grief Of The Loss You've Experienced. The Goal Will be To Move Towards The Full Acceptance Of The Reality Of This Person And The Relationship You Had With Them. Further Emotional Clearing & Freeing The Internal Space to reconnect with the world from a place of openness, authenticity and empowerment.

 

  • Week 8: Future Orientation For Thriving. Setting Key Goals Of Healing And How To Move Forward From Here. How to unlock your potential and Nurture the innate Resilience to set realistic goals for thriving. Align your values with your core beliefs to live a congruent life that matches your divine calling.

Everything you need to know to effectively heal after narcissist for real

8 Week Group Healing Sessions

$800

$497

ONE-TIME PAYMENT WITH AN EXTRA DISCOUNT OF $303

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8 Week Group Healing Sessions

$800

$300 

TWO MONTHLY PAYMENTS

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What about the actual tools, techniques and other resources that you need for healing?


Don’t worry. We’ve got your back..

bonus #1

Multiple Worksheets

Use these proven to work worksheets to establish proper no contact, find your strengths, Mindfully journal and much more... 

bonus #2

Multiple Healing Tracks

Listen to these tracks and let them accelerate your healing process and help you make exponential progress by processing heavy emotions and difficult memories.

and much much more...

Access To The Recording of Each Session 

Once the session is done and the resources are compiled, you get lifetime access to the recording. The access will be sent right after the session is done.

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What is doing this so work close to my heart?

I can still remember the worst moment of my life when I tried to hang myself from a ceiling fan because of chronic anxiety and how the painful thought that my mother waiting at home stopped me from kicking away the table that I was standing on.

Back then, I was a 20-year-old guy, so broken inside that I tried to end my life without even thinking for a second about what the future beholds for me.

It was the lowest point of my life and I struggled with strange health problems that turned my life into a living hell because no doctor could tell why I was always sick. My life was so terrible that I saw no hope in continuing. It was all because of the constant manipulation, belittling, isolation and blame shift I experienced at the hands of my narcissistic roommate.

 

The terrible abuse didn't only make me feel as if I was the crazy one but also as if I didn't deserve to live at all. The experience was the last straw that broke the camel's back.

With no knowledge of boundaries and what I deserve, the abuser succeeded in destroying my self-respect, confidence, self-esteem and self-worth until I started to fade slowly into nothingness.

The abuse continued for two years till it left me with a broken spirit and inflamed wounds caused by past trauma. It was when that toxic person tried to re-enter my life that I asked myself, "Do I have to keep allowing him to walk all over me?", "Do I deserve this kind of soul-destroying treatment?" Is this how I am supposed to live?"

 

The answer was no. My conscience guided me towards a new way of life where I didn't have to serve such a destructive connection anymore.

 

This experience brought out the truth of my life and I realised that it all started in my childhood with the abuse that I experienced in my dysfunctional family.

 

The series of past narcissistic relationships, no boundaries, missing self-worth, self-concept and self-esteem all made sense and for the first time, everything was crystal clear right in front of me! My life, my behaviours and my relationship patterns were no more a mystery. 

 

That is when I chose a different path, I chose to heal. I cut off all the toxic people that were still present in my life and started healing the unresolved trauma, which connected me with my purpose of helping and caring for people and this is where I am in your service, trying to create awareness about narcissistic abuse every single day so that other people don't feel stuck and hopeless the way I felt back then.

 

 

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When you walk away from these Group Sessions, you’ll know exactly how to…

1.

Make sense of your current situation by understanding how trauma from narcissistic abuse has affected you

2.

Find where you are in your healing journey and what steps you need to take next

3.

Release the emotional pain that comes with the loss of what you thought was the reality

4.

Apply 5 steps trauma-informed healing model accompanied by tools and techniques to facilitate your healing process and move on for good

Still have questions? We’ve got answers…

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So in a nutshell, Here is what these sessions are all about...

Freedom to end toxic cycles of break up/patch up

Freedom to change confusion and brain fog into clarity

Freedom to reclaim your life and heal deeply

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