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Stop Self-⁠SabotageAfter Narcissistic Abuse

Understand why you keep self-⁠sabotaging and destroying the good things in your life after narcissistic abuse, and learn how to welcome them and let them stay.

Sunday, November 22, 2026
10 AM EST · 90 Minutes Live
Reserve My Spot

Limited seats at early bird price

A small bird resting safely in its nest beside a little sun, a heart and a flower

Is This You?

If even one of these feels familiar, this workshop is definitely for you.

You start something good for you with real hope, miss one day, and give up on the whole thing

The moment something goes well, you start waiting for the other shoe to drop

Someone treats you with kindness and you look for the catch, then pull away and end up alone again

You talk yourself out of the job, the class or the chance before you even try, because you can already hear the criticism

The emails, forms and appointments that would make life easier sit untouched for weeks

When it is time to do the one thing that would help you, you end up scrolling, sleeping or snacking until the day is gone

You brush off compliments, turn down help and feel guilty the moment anyone gives you anything

You know exactly what you need to do, you still cannot get started, and then you tell yourself you ruin everything

If any of this sounds familiar, this workshop is definitely for you.

What You’ll Learn

90 minutes. Two parts. Why you self-sabotage after narcissistic abuse, and exactly how to stop it.

Part One

Why You Self-Sabotage After Narcissistic Abuse

  • 1The real reason you destroy the good things in your life, and why it happens without you even noticing
  • 2How narcissistic abuse taught you that anything good comes with a price (and why your mind still believes it)
  • 3Why you stop right before things get better, at work, in love and in your own healing
  • 4The hidden ways self-sabotage shows up that most survivors never connect back to the abuse
  • 5Why kindness can feel more unsafe than cruelty after years with a narcissist
  • 6Why willpower and discipline have never been enough, and how the shame afterwards keeps the cycle going
Part Two

How to Stop It

  • 7How to catch self-sabotage in the moment, before it takes something away from you
  • 8A simple way to pause when you feel the urge to pull back, quit or push someone away
  • 9How to receive help, kindness and good news, and stop waiting for the catch
  • 10How to start the things that matter most to you, and keep going until they are done
  • 11How to quiet the inner voice that tells you that you do not deserve it
  • 12How life starts to change when self-sabotage stops running it, the plans you finish, the people you let close and the calm you get to keep

Simple steps you can start the same day, for a life where the good things finally get to stay.

Danish
Danish
M.A. in Clinical Psychology
Your Guide Through This
Advanced Certified Clinical Trauma Specialist Narcissistic Abuse Recovery Professional

Danish survived his own narcissistic relationship and rebuilt his life from the ground up. That journey is the foundation of everything he teaches. His work is devoted to the science underneath narcissistic abuse recovery, helping survivors understand why they feel and act the way they do after the abuse, and how to change it. With clinical training, real recovery experience, and thousands of survivors guided, this workshop is grounded in the science and close to his heart.

Your Journey

Where You Are Now
Your phone, your desk and your notes are full of things you started and never finished
When someone is kind to you, you wonder what they want, and you keep them at arm’s length
You spend the day busy with everything except the one thing that would change your life
Good news makes you nervous, and you brace for whatever bad thing you are sure will follow
You lie awake going over everything you did wrong today, and promise yourself tomorrow will be different
You got away from the narcissist, and you still live as if every good thing will be taken from you
Where This Takes You
You start something good for yourself and you see it through, one day at a time
Someone is kind to you and you let them in, and it feels safe
You do the thing that matters first, and the day finally feels like yours
Good news comes and you let yourself enjoy it, and your body stays calm
When you slip, you notice it, pause, and begin again with kindness toward yourself
You finally believe the good in your life is yours to keep
Included With Your Ticket

Self-⁠Sabotage Coach, Your Daily Follow-⁠Through Companion

Trained personally by Danish to help you put the workshop into practice, one day at a time. Talk to it the moment you feel like giving up, plan your next small step, and get support on the days you slip. There with you 24/7 after the live session.

  • Help in the moment you feel like giving up
  • Small next steps for the things that matter to you
  • Support with your workshop worksheets
  • Available whenever you need it

This companion is not a replacement for professional help. It is a tool trained specifically to support your recovery process.

Self-Sabotage Coach
Self-Sabotage Coach
Trained by Danish · Online
I was doing so well and then I just stopped. I always ruin everything.
Stopping right when things start going well is one of the most common patterns after narcissistic abuse, and it can change. Tell me what you stopped and when, and we will find one small step you can take today.
I know what I should do. I just cannot make myself do it.
That gap between knowing and doing is exactly what we will work on together. Pick the one thing that matters most this week, and we will make the first step so small that it feels easy to start.

Real Stories of Healing

“
My experience with narcissistic abuse was repetitive as I kept choosing the same kind of people. It was thanks to Danish that I broke that vicious cycle and found freedom to be myself. Right from the first instagram post to the last slide of his course on releasing grief - every minute spent on his content has been fruitful. He isn't officially my therapist, I have another one who I used to consult on a regular basis. But when my friends ask, I tell them that he is my therapist, because he has made that big difference which no other therapist made. Thank you Danish! ❤️
★★★★★
Abhijna Desai, India  Verified Client
“
I have spent the last 9 years seeking direction and healing through multiple forms of therapy. I continue to stay stuck in despair and sadness. This experience far surpasses all hopes I had to gain more insight into my own grief healing journey. I felt so seen and understood as Danish led us through the no nonsense truth telling of the true effects from narcissistic abuse. I am forever grateful and will be continuing his recommended strategies and tools to achieve real healing. I was beginning to lose the last shreds of hope remaining in my heart, but now I feel a renewed energy to continue the hard work needed in order to achieve healing.
★★★★★
Anonymous  Verified Client
“
I have been exposed to extreme abuse. One issue that kept me stuck was my need to figure out how and why it was happening. I am now dealing with the aftermath and the information you share is astoundingly accurate and perceptive. You expose tactical attack methods that I could not pinpoint on my own and have already released me from so many terrible feelings of insecurity, shame and self blame. Many good hearted people default to feelings of self blame when they can’t figure out what caused particular dynamics to repeatedly play out. So it continues to haunt them. Thankyou so very much for sharing.
★★★★★
Rebeka Luppino  Verified Client
“
Danish helped me put my mind in order. He helped me understand what happened to me and why. Information is key to start a healing journey. I can say with confidence that I was a different person when I started treatment with him. It has been life changing. Dont hesitate booking therapy sessions with him. Narcissitic abuse shouldnt be kept quiet. There are people out there like Danish who will understand, listen & help. We arent alone.
★★★★★
Maria Rosa Torres Martinez, Mexico  Verified Client
“
I had an amazing experience with Danish. His expertise, empathy and guidance has enabled me to release past traumas whilst also providing me the necessary tools to confidently move forward on my healing journey. Thank you!
★★★★★
Anonymous, United Kingdom  Verified Client
“
I have been stuck being angry a long time, your webinar gave me the knowledge and tools I needed to move forward and complete my grieving process. I’m so thankful!
★★★★★
Anonymous  Verified Client

Reserve Your Spot

This workshop runs once a year.

Sunday, November 22, 2026 at 10:00 AM
Eastern Time
90 Minutes · Live · Interactive
Early Bird Pricing
$47
100 early bird seats remaining
Reserve My Spot

Can’t join live? You get the full recording and lifetime access to Self-Sabotage Coach.

Questions You Might Have

Most approaches ask you for more discipline and bigger goals. This workshop goes to why self-sabotage happens after narcissistic abuse, the piece most of them miss, and gives you simple tools to step out of it.
Then you are exactly who this is for. The full recording is yours to keep, and your companion is there to help you come back to it whenever you are ready.
No. This is a listen and learn session built around the science and the tools. Nothing about your story needs to be shared.
Everything you practise is gentle and you do it at your own pace. You are always free to pause, turn off your camera, or step away and come back whenever you are ready.
This one picks up where those left off. Those workshops healed what the abuse did to your brain, your hormones and your body. This one is about what happens afterwards, the habits that keep pulling you back from the life you are trying to build.
No. Self-sabotage is something the abuse taught you, and anything learned can change, at any age and after any number of years.
Yes. This workshop works alongside therapy and gives you something practical to bring to your sessions.
The charge will show as “DANISHHEALING” on your statement. Nothing about abuse, narcissism or workshops.
You still get everything. The full recording is yours to keep and watch whenever you need it.